by Maddie | Mar 26, 2020 | WELLNESS
When you hear the phrase creative person, what pops in your mind? Do you think of an artist or graphic designer? Do you think of yourself as a creative individual? I’ve got a secret for you…you are creative. I’ll never forget my dad pulling out a big tub...
by Maddie | Mar 24, 2020 | RECIPES + MEAL PLANNING
All the staying-at-home we’ve been doing has created a monster- a snack monster. My five-year seems to ask for snacks every other hour, regardless of how much food I prep or try to satiate his appetite with. I didn’t want my kid living on bars all day (no...
by Maddie | Mar 10, 2020 | RECIPES + MEAL PLANNING
Don’t have a lot of time in the morning? Do you find yourself skipping breakfast? This used to be my life on the reg. I’ll be honest, on my rushed days, it still is! But fueling our body is crucial for energy to get us through the day. For me, skipping...
by Maddie | Mar 5, 2020 | RECIPES + MEAL PLANNING
Yo’ girl loves her some refried beans. I’m a fan. What I’m not a fan of is some of the junk listed on certain brands of canned refried beans: lard, hydrogenated oils, and more. All I want is some dang refried beans- is that so hard to ask for? Last...
by Maddie | Feb 26, 2020 | RECIPES + MEAL PLANNING, WELLNESS
We get it- vegetables and fruits are good for us. But do you know that when you bring these healthy foods home from the store, the produce isn’t the only thing that could be winding up on your plate? From the time of harvest to the menu… a lot can happen....
