EASY CHOCOLATE CHIA PUDDING

EASY CHOCOLATE CHIA PUDDING

When I first went gluten-free, I thought my sweet-world was ending. I had no choice but to find and experiment with a few favorite goodies. When visiting a friend a few months ago, I was re-introduced to chia pudding and it was like remembering a first-love. I love to...
HOW TO SPOT YOUR EMOTIONAL TRIGGERS

HOW TO SPOT YOUR EMOTIONAL TRIGGERS

Have you ever been totally fine one minute and then suddenly you’re wondering why you’re crying over a piece of toast, sobbing after passing a certain spot along the route, or losing your sh!# the second a particular song comes on the radio (oh...