by Maddie | Jan 29, 2020 | WELLNESS
KNOW THE HEART. UNDERSTAND THE INTENTIONS. When we share our story, we build connections: connections with others, connection with ourselves, and if we’re lucky, connection with our own authentic purpose(s). Sharing posts with you here is my way of inviting you into...
by Maddie | Dec 4, 2019 | RECIPES + MEAL PLANNING
This festive season comes with more sugary treats and cooler weather than usual, which means our immune systems could use all the support they can get! One of the tastiest and simplest ways my family boosts our immune systems and kicks colds is by whipping up a batch...
by Maddie | Oct 21, 2019 | WELLNESS
Humans are creatures of habit. Haven’t you heard that before? Oftentimes, we fail to recognize just how much our habits influence our lives. Habits are like votes we use to vote for the kind of person we want to be and the kind of like we want to live. What/who...
