Bio-Resonance Scans 101: Why and How I Use Them

Bio-Resonance Scans 101: Why and How I Use Them

  Seeing that it has been about two years since I first began my journey with Bio-Resonance testing, I thought it was time to finally write a post about it. #betterlatethannever I like to refer to Bio-Resonance testing (also referred to as “Bioenergetic...
RAW CARROT SALAD FOR HORMONE BALANCE

RAW CARROT SALAD FOR HORMONE BALANCE

Chances are you’ve heard fiber is an important part of a diet. Oftentimes, the fiber that’s recommended by the mainstream include things like green leafy veggies, starchy grains, cruciferous vegetables, and some fermented foods. While these items do have benefits,...
HOW TO USE YOUR BREATH TO HELP EASE ANXIETY AND STRESS

HOW TO USE YOUR BREATH TO HELP EASE ANXIETY AND STRESS

Right now, people are feeling the weight of what’s happening in society. At a time when current events can feel overwhelming, there’s sure to be more stress. Folks are on edge and anxious as they attempt to navigate both this present normal, all while...
GLUTEN FREE CHOCOLATE CHIP COOKIES

GLUTEN FREE CHOCOLATE CHIP COOKIES

I mean, come on. Who doesn’t like cookies?! This girl right here does! Real talk: While much of my diet includes whole foods, yo’ girl’s gotta have some goodies now and then. Nothing gets better than good ole’ fashion chocolate chip cookies. By...