by Maddie | Dec 18, 2019 | WELLNESS
There are two main types of people that are going into the holidays: the kind that embraces the season it all its chaos and the kind that brace themselves. It’s hard to feel the holiday spirit or enjoy time with family when you’re dealing with anxiety and...
by Maddie | Dec 5, 2019 | WELLNESS
With Christmas lights illuminating the neighborhood and a cool crisp in the air, it’s safe to say that the holiday season is officially upon us. This time of year is supposed to be full of sweet memory-making moments and as we unashamedly jam out to Christmas music....
