by Maddie | Mar 29, 2020 | WELLNESS
Making the choice to pursue personal growth and development is awesome. Seriously, I highly recommend it! Whether it’s the decision to heal from past pain, reach a goal, develop new skills, learn to set boundaries, or establish a new relationship with your...
by Maddie | Jan 9, 2020 | WELLNESS
Have you ever been totally fine one minute and then suddenly you’re wondering why you’re crying over a piece of toast, sobbing after passing a certain spot along the route, or losing your sh!# the second a particular song comes on the radio (oh...
by Maddie | Dec 31, 2019 | WELLNESS
All this talk of making New Year Resolutions this last week got me thinking… We’ve all got something to reclaim. Five years ago TODAY I was waking up from my first surgery after having my son. The doctors said I wouldn’t remember anything in post-op, but I did. I...
by Maddie | Nov 30, 2019 | WELLNESS
What happens as a baby takes his or her first of many wobbly steps? Spoiler alert- they fall. It is inevitable. When they miss a step, fail, or even get frustrated, the child isn’t met with harsh criticism and rebuke. Instead, they are encouraged, rallied on,...
by Maddie | Oct 15, 2019 | MOTHERHOOD + FAMILY, WELLNESS
Anxiety is a thief. It will steal parts of life away from you. It will consume your time with fear and chaos. Before you know it, many good things get ransacked with fear, doubt, and shame. It’s not the kind of life anyone wants to live. BUT, there is hope....
