by Maddie | Apr 1, 2020 | WELLNESS
Have you ever noticed how many probiotic supplements line the shelves of corner stores and grocery isles? Chances are, you’ve seen quite a few. The probiotic market is a multi-million dollar industry. Needless to say, there are a LOT of options out there. Some...
by Maddie | Mar 31, 2020 | WELLNESS
The state of our gut is crucial for our health. Why? The short answer is that our guts are home to a vast ecosystem of billions of microbes, bacteria, etc. that are designed to work together to support our bodies, boost our immune system, and so, so much more. This...
by Maddie | Mar 31, 2020 | WELLNESS
Gut health is one of those topics that has A LOT to it and it can feel a bit overwhelming. In hopes of making a broad topic a bit more digestible (see what I did there?), I’ll keep it short and sweet. If your experience is anything like mine, talking about the...
