by Maddie | Dec 31, 2019 | WELLNESS
All this talk of making New Year Resolutions this last week got me thinking… We’ve all got something to reclaim. Five years ago TODAY I was waking up from my first surgery after having my son. The doctors said I wouldn’t remember anything in post-op, but I did. I...
by Maddie | Dec 18, 2019 | WELLNESS
There are two main types of people that are going into the holidays: the kind that embraces the season it all its chaos and the kind that brace themselves. It’s hard to feel the holiday spirit or enjoy time with family when you’re dealing with anxiety and...
by Maddie | Nov 18, 2019 | WELLNESS
Search “anxiety” on the internet and you’ll read about all kinds of symptoms and possible causes of the mental health crisis sweeping the nation. The internet can be extremely helpful if you’re new to learning about the ins and outs of anxiety. But right...
by Maddie | Oct 27, 2019 | WELLNESS
Mental health impacts everyone, yet it’s skipped over in sermons and often gets treated like an uninvited guest in the house. As I make my way through motherhood (and over Lego pieces on the floor), I run into the same occurrence time and time again: Women...
