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WHAT ANXIETY STOLE FROM ME AND WHAT I’M DOING ABOUT IT

WHAT ANXIETY STOLE FROM ME AND WHAT I’M DOING ABOUT IT

by Maddie | Oct 15, 2019 | MOTHERHOOD + FAMILY, WELLNESS

Anxiety is a thief. It will steal parts of life away from you. It will consume your time with fear and chaos. Before you know it, many good things get ransacked with fear, doubt, and shame. It’s not the kind of life anyone wants to live. BUT, there is hope....
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I’m Maddie Adeline-> Mother, women’s root-cause practitioner, holistic wellness enthusiast, and anxiety ass-kicker.

 

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FL summer is approaching quickly which means it’ FL summer is approaching quickly which means it’s time to find a solid shade covering to take the new babe to the beach. I asked my Instagram friends for recommendations and several of you beautiful souls recommended this one. On the real, this particular covering looks really cool (though I may have botched the pronunciation). Maybe one day 🤞🏽, but it’s not in the budget this season. Until then, we’ll make it work. The search continues but couldn’t help but share our masterpiece with you 😂🌞. #beachready #budgetlife #summertimevibes #familybeachtrip
Couldn’t resist jumping on this bandwagon. PARE Couldn’t resist jumping on this bandwagon. PARENT EDITION 🤪 #pumpingmom #parentgoals #marriagehumor #parentlife
Clogged ducts are a real pain in the boob. Finall Clogged ducts are a real pain in the boob. Finally getting around to sharing some tips that I’ve used (with success) for precisely when I get a clog. Before, during, and after the whole breast infection from hell I experienced, I was having reoccurring clogged ducts. Whether it’s once or more, they’re just not fun to deal with. They can be a real pain (literally & figuratively). In addition to nursing (or pumping) often, there are things I did and like having on hand that I’ve found to be very helpful. I wanted to collect tips all together for quick & easy reference. I’m sure I’ve forgotten a few things, but wanted to get some priority items out there 🙏🏽. I go into a little more detail & provide links for items included here on a blog post. You can check the post out on the website (linked in bio) or at the following: https://adelinewellness.com/what-to-do-for-clogged-ducts/ As always, this is not medical advice.💛 Warmly, Your (Mama) Friend
We’re about a week away from celebrating Bohdeva We’re about a week away from celebrating Bohdevan Brave turning four months old. He is a social butterfly, content most of them time (but watch out when he isn’t 🔥), and slobbers on his hands more than any baby I know. This also means that I’m about to celebrate four months as a new mother. I believe a woman becomes a new mother with every child welcomed into the family. This season has looked different than I thought it would in many ways. Instead of sitting in my disappointment, I’ve continued to ask the Lord to show me the points of redemption. Because I expected this postpartum to be a redemptive and healing one. And sometimes, a lot of times, I’ve wrestled to see this. But this son of mine is no disappointment. He is love wrapped in tiny human form. He is our little dearest. In all of his spunky baby ways. And we see so much of the Lord’s goodness in his life. And I choose to see the same goodnesss reflected throughout this season.
Because #momlife doesn’t always provide the time Because #momlife doesn’t always provide the time to make sure I’m consuming an adequate amount of protein, I started looking for simple ways to include more in my routine to fill in some gaps. About a month ago, I placed my first order of @equipfoods Prime Protein and let’s just say it definitely won’t be my last. Prime Protein is made with well-sourced 100% grass-fed beef isolate which means it’s packed with collagen, gelatin, and micro-nutrients (yay for join and soft tissue repair!). It also contains minimal, clean ingredients (5 or less depending on the flavor of powder). One of my favorite things about it is that it’s easier on the gut. I don’t feel bloated or “blah” using it like I have in the past with different protein powders. And the taste…let me just tell you, I’m a big fan! 🥳In my humble opinion, it’s the best tasting protein powder I’ve tried. My husband agrees. Don’t believe me? Swipe to the last slide 😂. We’ve used it in smoothies, coffee drinks, pancakes, waffles, pudding, and continue finding new ways to enjoy it with the family. Note: While I don’t mind it, I wanted to mentioned that stevia is used in the flavors. There’s some stevia-taste but I find it’s minimal when mixed into different recipes. If that’s not your cup of tea, their Unflavored protein does not contain stevia (it’s just a single ingredient-> grass-fed beef protein. Talk about minimal!). After trying several flavors, I decided it deserved a place on my feed. Because it helps me feed my body & soul (this Mama could use the energy!). You can learn more about @equipfoods Prime Protein (and more!) through the Equip link in my bio. To try it out, you can save 15% on your first order with my code: adelinewellness . . . #equipfoods #primeprotein #beefprotein #equipfoodsproteinpowder #cleaningredients #momlifebestlife
I was in survival mode when my son turned eight on I was in survival mode when my son turned eight on December 25th. So I’m doing a belated birthday post for my feed now 💛 This birthday looked different in many ways. Cedar spent it as a first-time big brother and didn’t complain once that our attention wasn’t completely on him the whole day. We didn’t do anything extravagant that day and tried to keep at least a few traditions in play (like taking a “last photo before his birthday” when he brushes his teeth before bed, hanging his favorite color balloons everywhere for him to wake up to, cinnamon buns in the morning, and the annual family photo). Instead of a big birthday party (which I didn’t have the energy for at all this year), we bought a cheap piñata for some of his neighborhood buddies, and my mom spent the day baking his birthday cake with him. Which the wind prevented the candles lighting outside so we ended up having to blow them out inside of our laundry room 😂. It was the furthest from a Pinterest-perfect moment and I can’t not laugh looking back at it. My son has grown so much over the last eight years, and so I have I. We haven’t had much quality time together for a few months, and it’s something he has expressed missing so we will be carving out time for some dates together here soon. But in this moment, I wanted these photos to find a place in my feed. Because they feed my spirit and remind me of the perfectly imperfect life we have. I can’t believe I have an eight year old 😭💛.
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