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What To Do For Clogged Ducts

by Maddie | February 18, 2023 | breastfeeding, motherhood, postpartum, pumping | 0 Comments

Let's talk about clogged ducts- the bane of existence for many breastfeeding women. Whether you’re feeding your baby from the breast directly or you're an exclusive pumper (or a combination of both!), a clogged duct is a possibility. REAL TALK: Clogged anything isn't...

What does it mean to be an active participant in your healing?

by Maddie | December 29, 2021 | MBSR, WELLNESS | 0 Comments

When you’re on any kind of healing journey, it can be easy to want to look for answers from anywhere and anywhere else...except yourself. I’ll be the first to admit it. Whatever the intention is focused on- improving physical health, alleviating emotional weight,...

MBSR: Using Forms of Energy Testing to Identify Blocks

by Maddie | November 5, 2021 | MBSR, WELLNESS | 0 Comments

In sharing more about the work I do, I love inviting clients further into the process. One way to do this is by providing introductions to what it is I do and also how I do it. And one of the more frequently asked questions I receive about MBSR™ is along the lines of...

WHAT ANXIETY STOLE FROM ME AND WHAT I’M DOING ABOUT IT

by Maddie | Oct 15, 2019 | MOTHERHOOD + FAMILY, WELLNESS

Anxiety is a thief. It will steal parts of life away from you. It will consume your time with fear and chaos. Before you know it, many good things get ransacked with fear, doubt, and shame. It's not the kind of life anyone wants to live. BUT, there is hope. Anxiety...

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I’m Maddie Adeline-> Mother, women’s root-cause practitioner, holistic wellness enthusiast, and anxiety ass-kicker.

Blog

What To Do For Clogged Ducts

What does it mean to be an active participant in your healing?

MBSR: Using Forms of Energy Testing to Identify Blocks

WHAT ANXIETY STOLE FROM ME AND WHAT I’M DOING ABOUT IT

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