by Maddie | Oct 30, 2019 | RECIPES + MEAL PLANNING
Like most things worthwhile, meal planning takes effort, but it’s totally worth it. It helps me budget, plan for the week, and know what to expect ahead of time. Planning meals ahead makes life SO MUCH EASIER and helps me manage anxiety. Five+ years ago, when I...
by Maddie | Oct 27, 2019 | WELLNESS
Mental health impacts everyone, yet it’s skipped over in sermons and often gets treated like an uninvited guest in the house. As I make my way through motherhood (and over Lego pieces on the floor), I run into the same occurrence time and time again: Women...
by Maddie | Oct 24, 2019 | MOTHERHOOD + FAMILY, WELLNESS
It’s time to talk about the elephant in the room. Well, this elephant is everywhere, not just in one room. It’s in all of the circles- schools, the church, in the mom groups, tagging along at the playdates. It sits on the sidelines of the soccer games, in between the...
by Maddie | Oct 21, 2019 | WELLNESS
Humans are creatures of habit. Haven’t you heard that before? Oftentimes, we fail to recognize just how much our habits influence our lives. Habits are like votes we use to vote for the kind of person we want to be and the kind of like we want to live. What/who...
by Maddie | Oct 18, 2019 | WELLNESS
I can’t not talk about it any longer- about importance of taking part in our own well being- of taking responsibility in our own healing process and reclaiming our life and the kind of person we want to be. Not when the livelihood of so many beautiful people are at...
