by Maddie | Feb 3, 2020 | MOTHERHOOD + FAMILY, WELLNESS
When we share our stories, we build a connection with others that provides further insight into our intentions, our heart, and why we are passionate about the things we pursue. In the last post, I said that I’d start to share more of my story. I’ve alluded...
by Maddie | Jan 29, 2020 | WELLNESS
KNOW THE HEART. UNDERSTAND THE INTENTIONS. When we share our story, we build connections: connections with others, connection with ourselves, and if we’re lucky, connection with our own authentic purpose(s). Sharing posts with you here is my way of inviting you into...
by Maddie | Jan 9, 2020 | WELLNESS
Have you ever been totally fine one minute and then suddenly you’re wondering why you’re crying over a piece of toast, sobbing after passing a certain spot along the route, or losing your sh!# the second a particular song comes on the radio (oh...
by Maddie | Dec 31, 2019 | WELLNESS
All this talk of making New Year Resolutions this last week got me thinking… We’ve all got something to reclaim. Five years ago TODAY I was waking up from my first surgery after having my son. The doctors said I wouldn’t remember anything in post-op, but I did. I...
by Maddie | Dec 27, 2019 | WELLNESS
Food often influences the way we feel about ourselves. As a second tray of Christmas cookies got passed around the party, I thought to myself, “I’m not going to feel good if I eat another one of those suckers”. It’s true- I wasn’t going to feel good if I shoved...
by Maddie | Dec 18, 2019 | WELLNESS
There are two main types of people that are going into the holidays: the kind that embraces the season it all its chaos and the kind that brace themselves. It’s hard to feel the holiday spirit or enjoy time with family when you’re dealing with anxiety and...
