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What To Do For Clogged Ducts

Let's talk about clogged ducts- the bane of existence for many breastfeeding women. Whether you’re feeding your baby from the breast directly or you're an exclusive pumper (or a combination of both!), a clogged duct is a possibility. REAL TALK: Clogged anything isn't...

What does it mean to be an active participant in your healing?

When you’re on any kind of healing journey, it can be easy to want to look for answers from anywhere and anywhere else...except yourself. I’ll be the first to admit it. Whatever the intention is focused on- improving physical health, alleviating emotional weight,...

MBSR: Using Forms of Energy Testing to Identify Blocks

In sharing more about the work I do, I love inviting clients further into the process. One way to do this is by providing introductions to what it is I do and also how I do it. And one of the more frequently asked questions I receive about MBSR™ is along the lines of...
Bio-Resonance Scans 101: Why and How I Use Them

Bio-Resonance Scans 101: Why and How I Use Them

  Seeing that it has been about two years since I first began my journey with Bio-Resonance testing, I thought it was time to finally write a post about it. #betterlatethannever I like to refer to Bio-Resonance testing (also referred to as "Bioenergetic testing")...

RAW CARROT SALAD FOR HORMONE BALANCE

RAW CARROT SALAD FOR HORMONE BALANCE

Chances are you’ve heard fiber is an important part of a diet. Oftentimes, the fiber that’s recommended by the mainstream include things like green leafy veggies, starchy grains, cruciferous vegetables, and some fermented foods. While these items do have benefits,...

Please note: Information on this website, and the contents within, are not meant to diagnose, treat, cure or prescribe in any way, nor take the place of medical/therapeutic care. Information shared is for holistic health education. Any options shared are those of the author’s own.